Tolaccea Hot & Cold Therapy Flexible Ice Packs Cold Therapy Compression Sleeve Reusable Gel Pack for Injury Cold Wrap for Knee Calf Elbow (Large (Pack of 1), Blue)

comfortable and greatly reduces leg swelling
This product is well made, easy to put on and off, easy to move when wearing and gives immediate relief. I bought knee and ankle sized, and the sizing chart was accurate for me. The wrap is icy cold for 5-10 minutes, then begins to warm up, but I found it remains cool for about 45 minutes. I broke an ankle last fall and I wish I’d had several of these to help with swelling back then. If you are recovering from surgery or have a great deal of swelling which requires constant icing, I’d buy several of these so you can swap them out. So much easier than ice packs or some of the other Velcro wraps. Only con might be difficult to use with a cast, but absolutely awesome once cast is removed.

Running injury
So i measured and got a medium for my knee and it for sure is true to size. Its true to size to the measurement chart but also super stretchy so I wouldnt worry if youre like in-between sizes. Its very comfortable and I have tried both the heat and icy purposes of it over the course of a few days so I feel I have a good feel on it. But first things first I have the logo fliped on the bottom of my leg in the photo so dont be fooled there is a logo on it!I read the reviews on it saying the icy feel fades too fast but for me I found them cold for at least 30 minutes if you let them chill in the freezer for the full 4 hours it says to in the instructions which is kinda of the max of what you’re usually supposed to ice an injury so it worked for me. It definitely helped the swelling from my running injury and I felt the snug, jelly, 360° fit definitely helped better than my shin split icy wrap with the straps esspecially since I was able to walk without it slipping down my leg and I was able to lay down without any velcro sticking to blankets. AAA+ for the ice for me!The heat was actually pretty tricky for me but also super nice? So the instructions say todo 30 second increments in the microwave but I usually end up resetting it 2 and a half times while flipping it to get the ideal heat but if I set it straight up for 1 minute its almost too hot so thats odd. Anyways like most things you microwave the inside gets WAY hotter than the outside so dont just go off touching the top when testing it Id recommend sticking ur hand inside before sliding it on. I will also say the heat fades in about 10 ish minutes and my guess is because my knee is bending which expands the gel which leads it to cooling off faster but I can generally get another few minutes by sliding the sleeve around to the side that was under my knee because its typically a little warmer for longer. But yeah I usually end up reheating this very often so be prepared. The upside is during the heat session my knee is literally so comfortable and it really pinpoints the whole injury which is way better than my hot watter bag I used to use. Id give the heat a C+ only because it cools off fast.Over all I totally recommend these for the diversity of use, the comfort, and the ability to wear this while cooking, walking and laying down without worry of slippage or velcro impeding any of those activities. Definitely a must have for any runner with a chance of knee injury!

Cold lasts 5 min
Extremely cold right after removing from freezer, lasts for about 7 minutes. I like the ease of use of these gel sleeves, but you should order 2 and rotate so you could always have an icy cold one ready to put on. So much easier than trying to mess with a bag of ice or the old classic frozen bag of peas. This seller has excellent product support and highly recommend.

Best Cold Packs Ive ever used!!!
I rarely leave reviews but this deserves one….these are the best by far…super soft and comfy like a 2nd skin on you….stay cold long enough for the 20 to 30 min that you need them for….get ice cold again pretty fast….Id suggest to get 2 and rotate them if you need to ice 20 min on / 20 min off….i use for my elbow after a recent torn biceps tendon repair surgery…..but im buying one in every size in case i need one down the road for hamstrings/Quads/Calf etc since im super active

Va genial, mucho mejor que los packs de hielo que usaba antes

–

Super, correspond aux attentes