The Complete Guide To ACL Rehab
$3.99
“I’ve injured my anterior cruciate ligament! Help!”If you’re looking for a clinically sound, tried, and tested way to recover from an ACL injury, Dr. Natty Bandasak of Myokinetix Physical Therapy & Performance has just the solution for you.
This book is his unique and concise yet complete overview of ACL recovery – everything from injury, surgery, rehabilitation, and returning to sport.
As an athlete, parent, or coach, you’ll learn what you can expect from this recovery process. For a full recovery, it’s necessary to understand the mechanism of ACL injury and how to best move forward with that recovery. Those answers – and more – are all inside these pages.
This powerhouse of a book even contains an exercise library to do at home. Every phase of ACL is covered – from the beginning of injury all the way to getting back to the sport.
With the right support and advice, you CAN recover from ACL injury. This book will show you how to do just that.
ASIN : B09SMV6M2M
Publisher : Myokinetix
Accessibility : Learn more
Publication date : March 15, 2022
Language : English
File size : 6.7 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 100 pages
ISBN-13 : 979-8985472011
Page Flip : Enabled
Best Sellers Rank: #1,276,882 in Kindle Store (See Top 100 in Kindle Store) #123 in Sports Medicine (Kindle Store) #166 in Sports Medicine (Books) #168 in Physical Impairments (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 36 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Kyle Anne –
If you’ve suffered an ACL tear, get your hands on this book!
What I love about this book is that it delivers exactly what you’d want your therapist to share with you about your ACL rehab but that would take weeks to learn through your appointment time alone. Here, you can efficiently and on your own time, learn, understand, and digest the rehab plan so you are ready to “run” with your ACL rehab program. If you want to get better faster and more fully DO NOT miss this informational read. It can change your life!
Dr. Jerry Yoo –
Expert material made for the general public
As a doctor of PT myself, I highly recommend this read.The problem with a lot of PT or medical books is the reading can be way over most people’s heads. How is that helpful if you’re looking for a solution?Dr. Natty demystifies ACL rehab and breaks it down into digestible chunks for the general public.Not only that, he also provides links to detailed video resources that clearly show the how-to’s on the best exercises for progressing your ACL rehab.Parents, coaches, and athletes, this book is a buy if you’re looking to learn more about the ACL journey.
Nick Dan-Bergman –
Perfect Easy to Read Guide for ACL Rehab
exactly what the doctor ordered. Got this for my Dad so I could help him through his ACL rehab. Easy to read and covers every exercise you could imagine.They provide a great video series that acts as a supplement to the book. Highly recommend checking that out as well (no additional cost).
Jeffrey Nelson –
Awesomeness
I found the book to be very informative and the way that’s it’s written make it easy to read. Seems like the author has done his research and is passionate about ACL rehab. Highly recommended for anyone interested in learning more about their knees and how to take care of them!
Stefani Wylie –
Best education book on ACL rehab..
I love the step by step process on how to fully recover from an ACL surgery. The exercises are fantastic. Often you are given cookie cutter exercises that do not help you get back to your sport. This book will help. This is a must read!
YuWeiLiang –
Common information
The book only provides general and common advice and standard procedures, and does not provide practical experience.
David –
Absolute necessity for anyone with a torn ACL!
This book gets straight to the point and delivers on the title. The pictures are clear and make it easy to do every exercise and stretch.The book is organized into defined phases so you can know exactly what to do and when to do it.The author even put in QR codes to get to videos for exercises online.Running is important to me so I like that the book includes a “Return to Running Program”This has been one of the most valuable assets I’ve had so far in dealing with a torn ACL!!!
Mark Knapp –
Great information, easy read! Helpful to anyone involved on the rehab process
What a great book. Filled with easy to understand information for anyone involved in the rehabilitation process from medical staff to family. A must for anyone involved in the ACL rehabilitation process
Simon Schild –
This book is good to get an overview about the procedure, but it is far from complete and is a bit superficial.