The Pain Secret: Unlocking the MindBody Connection to Overcome Chronic Pain and Symptoms

What if all the things you’ve been doing to try and relieve or prevent your pain are actually making it persist?

From pain relief to pain management strategies, modern-day treatments for chronic pain often leave sufferers feeling let down. But what if there was another way to experience complete freedom from symptoms?

In The Pain Secret, mindbody practitioner and chronic pain coach Miriam Gauci Bongiovanni outlines a simple pathway that can benefit a myriad of chronic conditions. In this book, you will discover:

What leads to the onset of a wide array of chronic symptoms according to emerging researchWhy pain management strategies and medical labels could end up making symptoms worseThe ‘secret’ triggers behind the persistent symptoms and how to eliminate themHow to work with the brain’s neuroplasticity to switch off the pain responseHow to return to unlimited physical activity without pain or fear of pain

Miriam draws on her personal story of recovery from chronic shoulder pain, sciatica, neuropathic pain and fibromyalgia symptoms, and builds upon Dr John Sarno’s groundbreaking teachings on TMS (Tension Myoneural Syndrome) as well as further studies conducted in the field of neuroplastic pain. The Pain Secret reveals the shocking truth about the development and persistence of mindbody symptoms, as Miriam guides you through a process of deeper emotional awareness and mindset shifts that will radically change how you think — and act — in relation to your own symptoms.

From the Publisher

ASIN ‏ : ‎ B0F7YXL14R
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ May 16, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 2.9 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 248 pages
ISBN-13 ‏ : ‎ 978-9918011186
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #193,092 in Kindle Store (See Top 100 in Kindle Store) #11 in Chronic Pain (Kindle Store) #12 in Mind-Body Connection #29 in Chronic Pain (Books)
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