How to Reverse Heart Disease: A Proven Guide to Natural Healing Remedies and Plant-Based Diet for Beginners (Vegan Diet)
$10.95
🌱 Take Control of Your Heart Health with Natural Healing and a Plant-Based Diet 🌱
Are you searching for how to reverse heart disease naturally? Discover the powerful connection between plant-based nutrition and heart health in ” How to Reverse Heart Disease: A Proven Guide to Natural Healing Remedies and Plant-Based Diet for Beginners.” This book offers a practical, science-backed roadmap to help you take control of your health, improve your cardiovascular system, and overcome chronic illness—without relying on pharmaceuticals.
In this essential reverse heart disease book, you’ll uncover the power of natural healing remedies that support vascular health, lower cholesterol, and reduce the risk of chronic illness. Whether you’re seeking plant-based diet books or need a practical diet for heart disease, this guide breaks down how to implement a plant-based diet for heart disease recovery, even if you’re just starting out.
In this transformative guide, you’ll learn:
✅ The incredible power of natural healing remedies and how whole, plant-based foods can restore your heart health
✅ How to adopt plant-based diets for beginners to manage and reverse heart disease naturally
✅ The science behind blocked arteries, high blood pressure, and heart disease—and how to fight back naturally
✅ The science behind heart disease vegan diets and why plant-based eating promotes cardiovascular health
✅ How to reverse heart disease through simple, actionable diet and lifestyle changes
✅ Practical tools for incorporating a plant-based diet that supports your heart and boosts overall wellness
✅ Inspiring real-life success stories of individuals who reversed chronic illnesses and regained their vitality
This book breaks down complex medical concepts into easy-to-understand, actionable steps. Learn how nutrient-dense foods, exercise, and natural remedies can help you:
Lower blood pressure and cholesterolImprove circulation and vascular healthReduce dependence on medicationsEnhance energy, longevity, and quality of life
This natural healing remedies book simplifies complex medical concepts, offering you practical tools to restore your health naturally. Whether you’re seeking a plant-based diet heart disease solution or exploring the benefits of natural healing books, this resource equips you with everything you need.
Don’t wait for a health crisis to take action. “How to Reverse Heart Disease” bridges the gap between modern medicine and holistic health, empowering you to embrace a life-changing journey. Whether you’re battling heart disease, facing chronic illness, or simply looking to prevent future health issues, this book empowers you with the knowledge to make real, lasting change. It’s never too late to take back control of your health.
🌱 Transform your health today with this ultimate guide to natural healing and plant-based diets. Don’t wait another day, Start your journey today with “How to Reverse Heart Disease” and discover the natural healing remedies that can transform your life. 🌟
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Customer Reviews
5.0 out of 5 stars 9
4.6 out of 5 stars 6
4.7 out of 5 stars 4
4.2 out of 5 stars 22
5.0 out of 5 stars 18
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“How to Reverse Heart Disease” provides proven natural healing remedies through plant-based diets for beginners. This book simplifies dietary changes and lifestyle tips to improve your heart health and well-being.
ASIN : B0DRVKHFB3
Publisher : Independently published
Publication date : December 29, 2024
Language : English
Print length : 286 pages
ISBN-13 : 979-8305269024
Item Weight : 1.1 pounds
Dimensions : 6 x 0.65 x 9 inches
Part of series : Vegan Diet
Best Sellers Rank: #876,275 in Books (See Top 100 in Books) #88 in Strokes #419 in Heart Disease (Books) #824 in Nervous System Diseases (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 23 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
9 reviews for How to Reverse Heart Disease: A Proven Guide to Natural Healing Remedies and Plant-Based Diet for Beginners (Vegan Diet)
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Daniel B. Lyle –
Straight-forward, clear direction to resetting or reviewing one’s physical life strategies.
This book is well-written, very well organized, and full of clear, practical advice on getting and keeping one’s body as healthy as possible. I particularly liked the sections dealing with the following topics: understanding root causes of chronic diseases, upfront listing of limitations of this book and approach to health, examples of dramatic health improvements by individuals, how to deal with “temptations and cravings” (learned some key things here!), how to maintain motivation long-term, and key components of a plant-based diet. This is an excellent overview of maintaining a maximally healthy body as modified by each of us individuals for our own particular needs. It is a great “must read” for those beginning on this journey AND for people well-versed in it as a great review and check-up list. Highly recommended!
Kim –
Super Informative and Easy to Read.
I found the book to be super informative and easy to read with lots of helpful information that was very well documented. In fact there’s over 400 sources referenced in the back of the book, which I thought was overwhelming, but I get it – in that the author was trying to make sure everything was properly sourced and well documented. The author does a fantastic job at explaining many other diseases caused by poor diet and lifestyle choices, not just heart disease.There’s quite a few pages in the book that gives statistics on how many people die each year from various diseases and while I knew some of those issues were high death rates, I was surprised to see just how high those numbers actually are. More importantly, it’s really sad that most people are not aware that many of these deaths can be prevented simply by changing our diet and lifestyle habits.The book does a great job explaining that if we can change our eating habits and adopt a more healthier lifestyle, many of these diseases can not only be avoided but reversed in some cases like diabetes and heart disease and other vascular problems. I’m not a doctor, but I’ve read a lot of books on the subject and I think the author is definitely on point and accurate so I can highly recommend this book to anyone that wants to know more about getting healthy and possibly reversing heart disease or reversing diabetes.
carollarue –
Great starter for for anyone seeking health through whole-food plant-based eating.
The author talks very clearly and boldly about having a healthy heart, and provides reputable research to support claims. I really appreciated the motivational and accessible tone, actionable advice, and focus on reversal, not just prevention. There’s a lot of hope for true change in here!The author connects a lot of disorders to hearth health and empowers readers to not just be dependent on medication. The suggestions center around a plant-based whole food nutrition, as well as exercise, providing practical steps the reader can take.
Wayne C. Robinson –
Provides convincing material to consider changing your lifestyle for better health
Wow. Where do I start. I had a friend who was a vegan because of issues with PETA, an advocate for animal rights. however, I later learned that health played an important role as a vegan. No, this book does not advocate that being a vegan is a must to control you arteries, but it does provide a viable and convincing options for this lifestyle. Not a technical book, but rather a conversation with the author who knows what he’s talking about. It provides good advice, start up recipes that anyone can follow, and options to better care for your body. This is especially important for seniors who need to be more careful with their lifestyle choices.
Cheryl O’brien –
Very informative read about the connection of diet and disease and how to improve it
This book has a wealth of information for so many different diseases with case studies and statistics to show that the American diet really does contribute to so much physical problems . It goes further into different whole foods and how they can help eliminate and improve disease along with tips on exercise and motivation. Its science based and is very interesting and empowering to know that you can change your trajectory with simple diet changes
David John Perrotta –
Empowering Heart Health Guide
A transformative resource that simplifies the connection between a plant-based diet and heart health with practical advice and science-backed strategies. It offers clear, actionable steps for anyone looking to manage or reverse heart conditions naturally. The personal success stories are both inspiring and motivating, making it easier to embrace lifestyle changes for better health.
P.C. Tarvardickski –
One Star and That’s Being Very Generous
The author states of himself: “Robert Enochs is a self-educated researcher, writer, and thinker with a passion for exploring the complex intersections of history, politics, and society.” I find this book somewhat useless, because it’s the author’s opinion and not from a person with any medical or nutritional education. Further, the book is highly redundant. The book repeats over and over again eat whole grains, seeds, nuts, vegetables and fruit, with some tofu thrown in for good measure. This book could have been written on one page.His grocery list is comprised of only 20 items! There isn’t a chapter of recipes, or any real discussion on preparing food.There’s a lot of discussion on various illnesses, but according to Enochs, every one of them can be helped by eating whole grains, vegetables, fruits, seeds, nuts and tofu. Of course this dangerous. For instance, kidney disease is made worse by these vegetables and fruits: Avocados, whole wheat bread, brown rice, bananas, and oranges, just to name a few of his “recommended” foods. No mention of that because Enochs is not a medical expert nor nutritional expert and his advice can be dangerous.Just be aware that this book is not all fact and it’s at best, only a lay person’s opinion and interpretation of the references. One star-and that’s being very generous.
J.Bite –
This book is for anyone seeking natural and effective ways to improve heart health, How to Reverse Heart Disease provides science-backed solutions and practical steps to embrace a healthier lifestyle. This book is a game-changer for beginners exploring plant-based diets, with clear, actionable advice on how to naturally combat heart disease and chronic illness without the need for medication. The inspiring success stories and easy-to-follow strategies in this guide make complex medical concepts accessible, empowering readers to take control of their cardiovascular health and overall well-being.
Teddy –
This book starts very well and has lots of good info. I did find however that it was missing some personal anecdotes or short personal stories so that we could learn from people who applied some of this info. Also, approx 50 pages of the book at the end are all references which isn’t great. I understand references are used however prob a better way than to have 1/4 of the book listing references.