Positive Affect Treatment for Depression and Anxiety: Workbook (Treatments That Work)

Positive Affect Treatment for Depression and Anxiety: Workbook is intended to be used by clients with clinical presentation of depression, anxiety or a loss of interest in activities. Results show that Positive Affect Treatment not only improves positive mood state but also decreases depression and anxiety. The treatment works by increasing reward sensitivity and encouraging positive emotions, rather than focusing only on reducing negative emotions. Self-assessment quizzes, homework exercises, and interactive forms allow clients to become active participants in their own treatment, whilst also monitoring progress and keeping a record of symptoms. This workbook will be an indispensable resource for individuals who wish to effectively and efficiently regain interest and enjoyment in their usual activities while improving their quality of life.

Publisher ‏ : ‎ Oxford University Press
Publication date ‏ : ‎ September 27, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 0197548601
ISBN-13 ‏ : ‎ 978-0197548608
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 10.92 x 0.3 x 8.43 inches
Part of series ‏ : ‎ Treatments That Work
Best Sellers Rank: #307,494 in Books (See Top 100 in Books) #321 in Depression (Books) #489 in Popular Psychology Psychotherapy #701 in Anxiety
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