Set of 3 Diabetes Food List 2025 & Daily Meal Planner – Waterproof Thick Paper,Glycemic Index, Carb Tracker & Mediterranean Diet Recipes,Kitchen Healthy Shopping Essential

Spill-Proof & Durable for Busy Kitchens: Made with ultra-thick, dual-coated waterproof paper (easy to wipe clean!), this chart survives coffee spills, sauce splatters, and fridge condensation. Stick it on your kitchen counter or toss it in your shopping bag—no more soggy lists!
Package Dimensions ‏ : ‎ 12.64 x 8.98 x 0.31 inches; 6.88 ounces
Date First Available ‏ : ‎ April 11, 2025
Manufacturer ‏ : ‎ DAZONG
ASIN ‏ : ‎ B0F4KQ5C1H
Best Sellers Rank: #73,056 in Health & Household (See Top 100 in Health & Household) #629 in Diabetic Care Products
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Spill-Proof & Durable for Busy Kitchens: Made with ultra-thick, dual-coated waterproof paper (easy to wipe clean!), this chart survives coffee spills, sauce splatters, and fridge condensation. Stick it on your kitchen counter or toss it in your shopping bag—no more soggy lists!
Your Go-To Guide for Everyday Meals: Covers hundreds of foods—from breakfast oats to dinner salmon. Color-coded sections (Green “Go”, Yellow “Slow”, Red “Stop”) help you pick diabetes-friendly options in seconds.
Track Carbs & Sugar Like a Pro: Each food shows carbs per serving, glycemic index, and calories. Compare apples (low GI) vs. white rice (high GI) at a glance. Perfect for meal prep, grocery runs, or dining out.
Fold & Go—Perfect for Real Life: Folds to size (8.3×11.7in) . Unfold it on your kitchen table for family meal planning. Laminated edges prevent fraying—no more torn corners!
Trusted by Nutritionists & Home Cooks: Designed with ADA 2025 guidelines. No medical claims—just clear, practical tools.