How to Reverse Arthritis Naturally
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“There are two ways to be fooled. One is to believe what isn’t true; the other is to refuse to believe what is true.” (Kierkegaard)
The quote above is vital to ponder when we are confronting a belief system that arthritis is reversible.
Arthritis reversal is more about human potential. On doing research for this audiobook I studied several body-building groups. I found one in Japan where the minimum age is 75 years. That’s right; you have to be 75 years old to join. A lot of people think that as we age we’re supposed to break down, and that’s not true. If you don’t drive a car, the car is going to last a long time; but if you don’t drive a body, it’s going to break down early. With human beings, the more we use our body, the longer it works.
Ms.Terry Ryder –
Dr.Bergman explains how easy it is to heal- simply & brilliantly“, since his Arthritis book only scratches the surface of his healing genius. He does a 45 min. weekly video in his office in Huntington Beach, Southern California, on various topics so as to attract new patients, and then posts the videos on YouTube, which I think is great! They are quite eye-opening if you have only gone to a medical doctor before and not a holistic-trained doctor. A good doctor looks at the body as a related system from the cellular level on-up, and not just as a bunch of individual parts like so many Specialists do, where the fix (i.e a pill) for their part causes damage elsewhere, like the kidneys, the cartilage, or the heart. Dr. Bergman wants to create a “Health Revolution”, where doctors actually HEAL patients within a few months, instead of just masking symptoms with pills the patients have to take the rest of their miserable life (which unfortunately is much more lucrative and thus rewarding for the main medical industry). One video, an interview with John and Clive de Carle, also explains how to find a ‘Top 10%’ chiropractor or holistic-trained medical doctor where you live. I found my own Chiropractor does only ONE of the 7 things, so she is just a 90%’r (and hasn’t healed my neck spasms and arthritis yet, either).As an example of the holistic POV: having flat feet and thus walking with them turned out like a duck can then cause knee pain, hip pain, and then back pain, neck spasms, and arthritis throughout from everything being misaligned and mis-used. When you are inactive due to the pain, you aren’t out in the sun playing tennis or golfing in shorts and getting plenty of natural Vitamin D3, and so your bones get porous and chip or break easily. Strengthen the arches of the foot and walk with your feet straight, then everything upline gets better! If Werner Berger can go climb Mt.Everest at age 70, so can you.Cost of the cure: One tennis ball, a trip to a sandy beach or soft grass, daily high-quality ‘optimized’ multi-vitamins/minerals, and some high-quality pesticide-free organic food. There is no need to go to a podiatrist, orthopedist, neurologist, rheumatoligist, etc. only to have them prescribe expensive treatments and make the problem worse by their combined lack of knowledge of each other’s specialty.This is happening to my dad right now. His feet bones are actually fusing together after wearing supportive orthotics for so many years, and now he can barely walk or get out of a chair since his feet, knees, hips, and back are so messed up with ‘Stage 3’ and ‘Stage 4’ arthritis. He has never been to a chiropractor, even though many of his health problems are joint-related, which is where chiropractors excel. He has had his shoulder and hip joints replaced, and his knees are long overdue. Diabetic, he stubbornly refuses to change his high-carb American diet or drop the 13 daily prescriptions (from about 8+ different specialists) he is taking, despite the fact he is not being made well by any of them. He is down to 40% kidney function as a result of the prescription medications. Dad is content with what they are doing since he is still alive, and considers it a miracle. My poor (but healthy) 82 year old Mom has to wait on him 24/7 and has no life of her own. So…Don’t be a victim of Big Pharma and the American allopathic medical system like my dad. Don’t be a burden to your family. God creates even bigger miracles if allowed to.Check out Dr. Bergman’s book and videos, and forward a copy to your spouse, parents, uncles and aunts, and anyone else you can think of who is feeling the pain of arthritis and feeling ‘old’, when they shouldn’t be and don’t have to. I bought the book for my dad. My own arthritis in my knees and hips is now almost gone, except for my neck, and I am now off all painkillers. The Arthritis book is not that thick and is an easy read, but should open many people’s eyes to alternatives to suffering with arthritic pain for weeks, months, or years. If the book (and videos) starts the chain of events that gets their (or your) butt to a good doctor that can truly heal a person, it has served its purpose.So check out the book, the videos, sojourn to SoCal if you feel so inclined (I am considering the trip!), join the Health Revolution, and Heal Thyself. Yes, or yes?
Dr. John Bergman taught future doctors at a Chiropractic college for eight years, and in doing so learned a great teaching style where he can explain even the most complicated biochemical systems in the body in terms that are easy to understand and visualize, so they all make sense. This is the reason I like his books and videos over many other holistic doctors and self-proclaimed healers, who tend to either be too technical, too fadish, too dry, or too boring. Dr. Bergman is also an expert at cellular nutrition and what each cell needs to do its job. He studies medical research papers extensively (unlike most doctors), curious how things got to be the way they are in the current mainstream medical community, and what the truth is in what method heals patients the best way. He looks at healing from a cellular level- and why the body, which is always trying to protect and heal itself, doing what it is doing? For arthritis, which is irritation of the joints: Is it a bone misalignment? A side effect of a neurotoxin or other medicine (such as Motrin) you are taking? A muscle imbalance? A pinched nerve? A mycoplasma infection (which is hard to test for & often overlooked)? A nutritional deficiency? All of these are easily fixable, and so arthritis can be cured.Since the bones replace themselves about every 8-11 months, you have a whole new skeleton every year. Dr. Bergman explains how everything can be healed by the same amazing processes that made you an adult from a pin-sized egg, and that system is still there in your body. By doing what he says to cure arthritis, it also has the side effect of curing most everything else in your body, including almost any chronic disease that was acquired after your birth. Dr. Bergman states in his videos that he has a 90-100% success rate of restoring the patient’s previous quality of life before the disease, which is considered ‘curing’ it in most people’s eyes (though it can come back if you return to an unhealthy lifestyle). He also knows the trick to stimulate cartilage to regrow, and it is easy! It even surprises many orthopedic surgeons, who don’t see the cartilage as living tissue.I also recommend looking up Dr. Bergman’s videos on YouTube; search: “John Bergman
Amazon Customer –
Good info
Great help even if I could not implement all suggestions.
Sue F –
Thank you Dr John Bergman for writing this awesome wisdom.
This is an amazing book! I would love for everyone to read it. It is a quick read that is easy to understand. You can cure lots of things the doctors dont think you can. He also has a great sense of humor. I also got this book in Audible. Now to find a great chiropractor!
Predator –
ok guideline, but don’t expect a miracle
eat good and pray for a miracle. some chemical explanations, but not a recipe for guaranteed reversal. still hunting that miracle drug.
Dallas Mark –
This book is a rip off–
This book is an absolute rip off. It is a small book with large print, and huge margins, and zero content. You might wonder why when you try to look in the book to see content, and it is blocked? That is because there is no content. I really feel taken advantage of by the author, by the other reviewers. I would encourage you to not buy this book. All the of chapters are about three paragraphs long. I could quote a chapter here:How do we reverse arthritis with inflammation? (chapter title)Inflammation is how we reverse arthritis. There is a difference between systemic inflammation and local inflammation. Both types of inflammation are repair processes: however, systemic inflammation is a response to toxins and will kill you eventually. Systemic inflammation is also a main source of disease, whereas local inflammation is how discs regenerate and joints heal.Arthritis can be reserved by causing local inflammation. Local inflammation is how the body heals itself. When I’m adjusting someone, I’m saying ‘Yeah, I’m causing inflammation at the level of the disc.””Inflammation? I heard that’s bad.” is the usual response I get. No. That’s how the body repairs itself. A good explanations of this is: if you scratch yourself, what color does your skin turn? Red, because it’s an increased metabolic process so your body can regenerate itself.How many times has my arm been scratched? I’m almost 53 years old so, in my life my arm has been scratched thousands of times. My arm looks good. Because my arm repairs itself, my skin is renewed every 28 days.A VERY UNSUBSTANTIAL BOOK,Dallas Mark
Hightech Bedouin –
The book is fantastic and the knowledge of Dr
The book is fantastic and the knowledge of Dr. John B. is way larger then most people have on earth in this field – No Doubt! And we will with all our heart make him a hero in Scandinavia too – if there was not a little disappointment involved, when buying the books.There is absolutely no reason, why a Kindle book should cost more then a hardcopy…! It is just a copy of one single file – copying over and over again – and there are no costs what so ever in this process. I make the copy myself with my mouse and there is no paper or printing process or any package or any mail service involved. So what is the reason? We would give the link to this books on Amazone to all our students and our huge health network. But this is unnaturally and immoral and makes no sense.The most Kindle books are cheaper then the Hardcopy and we often choose the Kindle version. This is fair and logic. The Kindle versions of Dr. Bergman are all together way more expencive then the Hardcover version and I wonder why…?
K. Cyr –
Nothing new in this book. All info you can listen to on his YouTube videos. Lots of spelling and grammar mistakes…no spell checker?
Roxanne –
This book is a great insight on how the body can regenerate. I myself have cervical arthritis and had already had adjustments with a chiro and was ready to start everything in this book. I also do posture exersizes which are important for the spine. if you have arthritis please buy this book. Its the only one that has offered me hope.
Amazon Customer –
One can help oneself with understanding and relating to the research done by this author.
Janet –
I have enjoyed this book, and am really excited to implement some of the recommendations. Since I started following Dr. Bergman on youtube, and implementing a few small changes in my life and diet, I have had significant improvement in arthritis pain and mobility. I am glad to have the book to assist me in working toward implementing more changes.
Perley Peters –
lIKE IT