The Easiest Diabetic Diet After 50: A Science-Backed Cookbook to Manage Blood Sugar | 30-Minute Low-Carb Recipes and Easy Meal Plans for Prediabetes and Type 2 Diabetes (Diabetes Made Simple)

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You’re not failing. You’re just overwhelmed.

Getting older with prediabetes or Type 2 diabetes shouldn’t feel like a full-time job.
You’ve been told to cut carbs, avoid sugar, skip fruit…
Now, even toast feels risky — and every meal feels like a test.

Let’s fix that — with food that’s simple, safe, and still full of flavor.

💛 Trusted by 10,000+ Readers — and Built on What Actually Works

After years of helping thousands of readers manage diabetes through our bestselling cookbook series, we’ve learned what truly makes a difference — and what just adds stress.

The Easiest Diabetic Diet After 50 brings it all together in one clear, compassionate, science-backed guide.

It’s the result of real feedback, real struggles, and real success stories — now simplified into a plan that works for people over 50.

🍽️ What You’ll Discover Inside

🍳 30-Minute Low-Carb Recipes — balanced meals made with real ingredients, ready in under 30 minutes

📅 A Complete 30-Day Meal Plan — includes weekly grocery lists and smart swaps for busy days

🧠 Blood Sugar Made Simple — clear tips to manage A1C, avoid crashes, and feel steady all day

🥑 Heart-Healthy & Senior-Friendly — easy on digestion, full of fiber, and gentle on your joints

🎥 25+ Step-by-Step Video Recipes & Full-Color Photos — so you’ll never feel lost in the kitchen

🍪 Snacks & Sweet Treats Included — because life with diabetes should still taste good

🎁 Bonus Content Included

Unlock these exclusive extras when you get your copy:

✔ Diabetic Air Fryer Recipes Ebook — fast, healthy, and delicious meals made easy

✔ 4 Weekly Shopping Lists — printable and matched to your 30-day plan

✔ Exercise Guide for Diabetics — gentle, practical moves to support your blood sugar, with sessions you can do in just 15 minutes a day

✔ Quit Smoking Companion Guide — practical support to help you break the habit and protect your heart and blood sugar

A Calm Voice After the Chaos of Diagnosis

Newly diagnosed? Never liked cooking? Feel totally lost?
This book was made for you.

No more second-guessing. No more guilt.
Just clear guidance, real meals, and a plan you can trust — that’s both healthy and genuinely satisfying.

✨ Grab your copy today — and take the first step toward lowering your A1C and feeling in control again.

From the Publisher

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diabetic diet after 50 under 30 mins recipesdiabetic diet after 50 under 30 mins recipes

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Customer Reviews

5.0 out of 5 stars 56

4.2 out of 5 stars 421

4.9 out of 5 stars 93

4.9 out of 5 stars 46

4.6 out of 5 stars 113

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Meal Plans

2025 Edition

ASIN ‏ : ‎ B0FB3Y8HFS
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ May 27, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 78 pages
ISBN-13 ‏ : ‎ 979-8285188490
Item Weight ‏ : ‎ 9.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.18 x 11 inches
Part of series ‏ : ‎ Diabetes Made Simple
Best Sellers Rank: #58,640 in Books (See Top 100 in Books) #44 in Low Carb Diets (Books) #50 in Diabetic & Sugar-Free Cooking (Books) #87 in Low Carbohydrate Diets
Customer Reviews: 5.0 5.0 out of 5 stars 56 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

12 reviews for The Easiest Diabetic Diet After 50: A Science-Backed Cookbook to Manage Blood Sugar | 30-Minute Low-Carb Recipes and Easy Meal Plans for Prediabetes and Type 2 Diabetes (Diabetes Made Simple)

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  1. Lectora atenta

    My energy is up
    I never thought I’d enjoy eating healthy with diabetes, but this book changed that. My energy’s up and my numbers are better.

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  2. Tammy Ardoin

    The meal plan really works
    In just a few weeks, my blood sugar dropped by over 30 points. The meal plan really works.

    Helpful(0) Unhelpful(0)You have already voted this
  3. Arnaldo Tacoronte

    This book gave me structure and confidence
    I stopped guessing what to eat and started seeing changes fast.

    Helpful(0) Unhelpful(0)You have already voted this
  4. BELEN CABALLERO

    Everything included
    I love how everything is clearly laid out—what to eat, when to eat, and why. For the first time, managing my diabetes feels truly achievable.

    Helpful(0) Unhelpful(0)You have already voted this
  5. A Smith

    Videos are great
    Great recipes and the video tutorials were a nice surprise, really helpful for someone like me who’s not a confident cook haha

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  6. Ale J

    Great Book!
    After turning 50, I felt like everything was shifting. This book gave me clarity and practical tools to take better care of myself.

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  7. Jules Lovie

    Very helpful book!
    Blood sugar went down, energy went up. It’s honestly a helpful cookbook. The recipes are easy and the meal plan is really complete!

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  8. Alicia

    I followed the 4-week plan and felt more energized and in control. Loved that every meal was practical and didn’t break the bank.

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  9. mini_land

    I found it very helpful, as I am diabetic and need to keep my blood sugar under control. A big plus is the 30-day meal plan, which helps with practical meal planning.There are many easy-to-prepare and most importantly very tasty recipes.I especially appreciate the clearly and precisely presented nutritional information for each recipe, the quick preparation times and the bonus video tutorials, which make cooking a pleasant and stress-free experience.The additional eBooks on movement and air fryer recipes are valuable bonuses that demonstrate the author’s commitment to holistic health.

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  10. Paula

    Simple, Delicious, and Life-Changing!This cookbook is a game-changer for anyone looking to eat smarter after 50. The recipes are quick, flavorful, and use everyday ingredients—no guesswork, no stress. I love how easy it is to follow, with clear meal plans and photos that make cooking a breeze. Highly recommended for anyone wanting to feel better and eat with confidence!

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  11. Maria

    What I loved most is that it’s not just theory, it’s full of realistic tips I can actually follow. No extreme diets or trends. The recipes are delicious too!

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  12. Luana

    A cookbook that contains a diet for those with diabetes with lots of easy low-carb recipes

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    The Easiest Diabetic Diet After 50: A Science-Backed Cookbook to Manage Blood Sugar | 30-Minute Low-Carb Recipes and Easy Meal Plans for Prediabetes and Type 2 Diabetes (Diabetes Made Simple)
    The Easiest Diabetic Diet After 50: A Science-Backed Cookbook to Manage Blood Sugar | 30-Minute Low-Carb Recipes and Easy Meal Plans for Prediabetes and Type 2 Diabetes (Diabetes Made Simple)

    $18.97

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