Blogs

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DIY Lymphatic Salve For Lymph Drainage
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Check out our latest products Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder to help support ...

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6 Precautions to Take When Visiting Petting Zoos
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Check out our latest products There’s nothing cuter than your little one hugging a baby animal. But what you might not notice as you ...

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TRIA's innovative care in women's sports medicine: Off the Charts podcast
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Check out our latest products The passage of Title IX in 1972 sparked a seismic change in women’s sports, giving equal opportunity for ...

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The True Cost of “Optimal” Health
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Check out our latest products “I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.” We ...

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The Surprising Benefits of Baking Soda 
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Check out our latest products If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for ...

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Growing Pains and Play: Supporting Young Athletes Safely 
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Check out our latest products As kids grow, their bodies change rapidly, and for young athletes, those changes can bring both ...

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Gout is a painful condition that causes swelling in joints
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Check out our latest products You’re lying peacefully in bed, then suddenly you’re wide awake and something’s not right – your big toe ...

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Infographic | The Cost of Health “Optimization”
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Check out our latest products If so, you don’t have to look very far to find claims about how to improve—no, “optimize”—your health.Want to ...

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Homemade Chocolate Chunk Granola
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Check out our latest products This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with ...

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