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Video games are a big part of childhood today — but what does healthy gaming really look like?
On the latest episode of the Young & Healthy podcast, host Bo McMillian talks with Child Life Specialist Matt Flynn about video games, screen time, and how families can approach gaming with balance.
Matt shares insights on:
How passive scrolling differs from active video gaming
How electronics can support — and sometimes challenge — child development
How kids can learn gaming skills and apply them in real life
How to keep kids safe while gaming online
How to ensure gaming connects kids instead of isolating them
Whether you’re a parent, educator, or gamer yourself, this episode is packed with practical tips on screen time, healthy gaming habits, and supporting children’s growth. Plug in and join the conversation.
Subscribe to Young & Healthy on your favorite podcast app now.
And listen to this episode below.
