Exercises

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

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Original price was: $25.95.Current price is: $13.26.
49%
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Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry

Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry

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Original price was: $19.99.Current price is: $14.98.
25%
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Arthritis: What Exercises Work

Arthritis: What Exercises Work

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Original price was: $17.99.Current price is: $11.99.
33%
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Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

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Original price was: $19.99.Current price is: $11.34.
43%
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Helping Students with Autism Spectrum Disorder Express their Thoughts and Knowledge in Writing: Tips and Exercises for Developing Writing Skills

Helping Students with Autism Spectrum Disorder Express their Thoughts and Knowledge in Writing: Tips and Exercises for Developing Writing Skills

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$32.95
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RYVE Adult Coloring Book for Women with Stress Relief & Relaxation Exercises – Mindfulness Coloring Book for Adults Relaxation, Unique Depression, Anxiety & Stress Relief Gifts for Women

RYVE Adult Coloring Book for Women with Stress Relief & Relaxation Exercises – Mindfulness Coloring Book for Adults Relaxation, Unique Depression, Anxiety & Stress Relief Gifts for Women

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Original price was: $14.95.Current price is: $12.95.
13%
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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day

Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day

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$19.95
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The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

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Original price was: $29.99.Current price is: $15.82.
47%
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