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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

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Original price was: $18.99.Current price is: $8.77.
54%
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Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook

Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook

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$17.95
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Calm Collective Peaceful Panda Breathing Trainer Light for Calming Stress, Anxiety Relief Items for ADHD, Mindfulness Meditation Tools for Depression, Great Self Care and Mental Health Gifts

Calm Collective Peaceful Panda Breathing Trainer Light for Calming Stress, Anxiety Relief Items for ADHD, Mindfulness Meditation Tools for Depression, Great Self Care and Mental Health Gifts

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$20.99
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FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Beige Spiral

FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Beige Spiral

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$26.99
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Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift

Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift

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$22.95
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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

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Original price was: $16.95.Current price is: $15.36.
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RYVE Adult Coloring Book for Women with Stress Relief & Relaxation Exercises – Mindfulness Coloring Book for Adults Relaxation, Unique Depression, Anxiety & Stress Relief Gifts for Women

RYVE Adult Coloring Book for Women with Stress Relief & Relaxation Exercises – Mindfulness Coloring Book for Adults Relaxation, Unique Depression, Anxiety & Stress Relief Gifts for Women

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Original price was: $14.95.Current price is: $12.95.
13%
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions

The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions

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Original price was: $34.99.Current price is: $20.74.
41%
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)

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Original price was: $25.95.Current price is: $19.74.
24%
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

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Original price was: $24.95.Current price is: $15.19.
39%
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