Chronic Pain For Dummies

Proven exercises and techniques for dealing with pain

Your compassionate guide to conquering pain and living a full life

Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You’ll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.

Discover how to:

Diagnose your painBuild an anti-pain medical teamPrevent or minimize pain attacksExplore alternative therapiesMake helpful lifestyle changes

Publisher ‏ : ‎ For Dummies
Publication date ‏ : ‎ May 5, 2008
Language ‏ : ‎ English
Print length ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 0471751405
ISBN-13 ‏ : ‎ 978-0471751403
Item Weight ‏ : ‎ 1.27 pounds
Dimensions ‏ : ‎ 7.4 x 0.8 x 9.2 inches
Best Sellers Rank: #2,596,611 in Books (See Top 100 in Books) #2,637 in Pain Management (Books)
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