Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science

Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression.

Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression.

Healing Anxiety and Depression:
• Reveals 7 different types of anxiety and depression
• Provides proven-effective treatment plans for each type
• Explains the source of anxiety and depression through brain images
• Includes a self-diagnostic test to determine your type

“Help and hope for anyone who has struggled with anxiety and depression.”—John Gray, Ph.D.

Publisher ‏ : ‎ Penguin Publishing Group
Publication date ‏ : ‎ December 7, 2004
Edition ‏ : ‎ Reprint
Language ‏ : ‎ English
Print length ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 0425198448
ISBN-13 ‏ : ‎ 978-0425198445
Item Weight ‏ : ‎ 12.9 ounces
Dimensions ‏ : ‎ 6 x 0.8 x 9 inches
Best Sellers Rank: #173,992 in Books (See Top 100 in Books) #203 in Depression (Books) #342 in Health, Mind & Body Reference #642 in Anxiety
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