Living Well with Chronic Pain: Turn Your Struggle Into Strength, Rekindle Hope, and Reclaim Your Life

Are you struggling with chronic pain and looking for better ways to manage it?

In Living Well with Chronic Pain, award-winning author Barb Grant draws from over 30 years of personal experience to provide a powerful, evidence-based guide to coping with chronic pain.

This groundbreaking book takes you beyond just medications to a more holistic, integrated approach to managing chronic pain and thriving. Through Grant’s intimate and honest narrative, you’ll discover practical strategies for:

Managing sudden pain spikesCommunicating more effectively with your doctorManaging your mental health as you cope with painIdentifying and eliminating pain triggers in your environmentCombining medications with other therapies for better resultsDeveloping a customised pain management plan you can stick with

With compassion and hard-won wisdom, Grant shares the tools, tips, and methods that have helped her and others reclaim their lives from chronic pain. Living Well with Chronic Pain is an invaluable resource not just for pain sufferers but also for their families and the practitioners supporting them.

Praised as “a well-researched self-help bible” and “a lifeline for those battling chronic pain,” this book empowers readers to take control of their treatment and achieve a higher quality of life.

Don’t let chronic pain control your life any longer. Let Barb Grant guide you towards practical, sustainable management techniques in Living Well with Chronic Pain.

From the Publisher

ASIN ‏ : ‎ B0D1P1VZSX
Publisher ‏ : ‎ Barb Grant
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ April 13, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 2.9 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 262 pages
ISBN-13 ‏ : ‎ 978-0473705237
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #211,090 in Kindle Store (See Top 100 in Kindle Store) #14 in Chronic Pain (Kindle Store) #19 in Chronic Fatigue Syndrome #49 in Chronic Pain (Books)
Customer Reviews: 4.7 4.7 out of 5 stars 76 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });