The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love (The Complete ATK Cookbook Series)
Original price was: $34.99.$13.15Current price is: $13.15.
JAMES BEARD AWARD FINALIST: Take control of diabetes with this one-stop diabetic cookbook featuring 400+ healthy recipes and comprehensive nutritional information!
America’s Test Kitchen’s wants to provide a path to healthier eating for anyone with Type 1 or Type 2 diabetes! Vetted by a dietician and a doctor, these 400+ diabetic recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines (10 grams of carbs to 1 gram of fiber—or better).
Discover recipes for favorites like tacos and pizza, plus fresh low-carb ideas for vegetables, meat, fish, beans, and whole grains. You’ll also get a comprehensive overview of Type 1 and Type 2 diabetes, prediabetes, and nutritional science. Sample menus and The Plate Method take the guesswork out of adhering to a diabetic diet—and nutritional information is provided for every recipe!
Backed by science and the expertise of America’s Test Kitchen, this diabetes cookbook is the ultimate resource for recipes that will suit a diabetic diet and satisfy everyone at your table.
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Publisher : America’s Test Kitchen
Publication date : November 6, 2018
Edition : Illustrated
Language : English
Print length : 408 pages
ISBN-10 : 1945256583
ISBN-13 : 978-1945256585
Item Weight : 2.18 pounds
Dimensions : 8.56 x 0.75 x 10 inches
Part of series : Complete ATK Cookbooks
Best Sellers Rank: #9,256 in Books (See Top 100 in Books) #4 in Diabetic & Sugar-Free Cooking (Books) #5 in General Diabetes Health #15 in Low Carbohydrate Diets
Customer Reviews: 4.5 4.5 out of 5 stars 2,826 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love (The Complete ATK Cookbook Series)
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Original price was: $34.99.$13.15Current price is: $13.15.
Ann-Marie –
Good recipes
Good recipes
Haley Pierson –
Awesome cookbook!
Nice variety of recipes. Really understands the complexities of eating with diabetes or other insulin-related illnesses. Would recommend!
Cariola –
Healthy Recipes that (for the most part) Taste Good
I have been trying to cook healthier meals. It’s my hope that I can control my diabetes with dietary changes and not have to take yet another medication. The authors have really worked hard to create flavorful recipes that are low in fat, salt, and overall calories. So far my efforts have been hit or miss. There are some great options for breakfast here. I enjoyed the Fatoush salad and several chicken dishes, but the mushroom meat loaf was labor-intensive and not that great, especially as leftovers. Still, this is a large book, so there’s plenty more for me to try, and I feel sure that I will find some new favorites.
Thomas Seaman –
Amazing Cookbook
Before I purchased this cookbook I did a fair amount of reading and research to find a good cookbook for someone with Diabetes. It has a lot of great examples of meal plans, why each recipe is good for you as well. Every recipe I’ve tried has been a hit and absolutely delicious. I find myself looking more and more into this cookbook than any of my others for what to make.
The Rounds –
Been a God-send since we got the diagnosis!
This book has helped my husband have better meals, and helped me make them for him! No matter what he’s in the mood for, I can find something along the lines in this book! It is very detailed, so I’m never confused as to how to cook things, and we almost always get multiple portions…making me able to warm up something later fast! It’s great!
Bennit P. –
Lose weight
Not what I thought it was not as many recipes in it
JR –
Interesting recipes but several are high in carbs
As a diabetic, I was very interested in “The Complete Diabetes Cookbook” by America’s Test Kitchen which includes many low carb recipes but also includes several high carb recipes such as Garden Minestrone with 42g carbs/serving including 9 grams sugar and Beef and Vegetable Stew with 39g carbs/serving including 10 grams sugar. These recipes don’t leave many carbs for the rest of your meal, if you are tracking carbs/meal. White potato is a traditional ingredient but has very little nutritional value and is mostly carbs. I’m disappointed that a cookbook claiming to be a healthy way to eat doesn’t suggest alternatives. However, these recipes can be tailored to your needs by substituting or reducing the amount of white potato, tomato or grain. On the plus side, the cookbook includes 1) many low carb recipes, 2) recipes with interesting combinations of ingredients and flavors, and 3) America’s Test Kitchen provides cooking directions on how to make the recipes. For these reasons, I rated this cookbook as a 3 for diabetics.
Jessica –
Delicious
Following my partners joint replacement, I began cooking out of this cookbook. In 3 months he has lost 30 pounds. The recipes are multi step, but the results are worth the work. I have been making meals almost exclusively from this for the past 3 months and don’t recall any meals we didn’t like.
no –
Item arrived early and was as advertised.
Bobinetta –
This book give the best tasting recipes for diabetics. So far I’ve tried 5 and they were all winners. I highly recommend this book to people with diabetes. You won’t regret buying this one and you will remain under 7 with these great recipes.
S Brooks –
Recipes have great instructions. A little too Tex Mex for my tastes. Love the side bar explanations with helpful tips.
St-Louis France –
pour cuisiner
DACO-1 –
I’m eating better and my blood glucose it lower to boot.