The Easiest Diabetic Diet After 60: A Science-Backed Cookbook for Managing Blood Sugar and Heart Health | Delicious Recipes and Meal Plan for … the Newly Diagnosed (Diabetes Made Simple)
$19.53
Eat Well After 60 — Without Spikes, Stress or Bland Food
Tired of bland meals and complicated diets?
Getting older with Type 2 diabetes or prediabetes shouldn’t mean giving up the foods you love — or spending hours stressing over every bite.
You need something that works. That feels doable. That tastes good.
That’s exactly what this cookbook delivers.
💛 Trusted by Over 10,000 Readers — and Backed by Real Results
Inside, you’ll find a practical, science-based way to eat well after 60 — without guesswork, weird ingredients, or frustration.
What You’ll Get Inside
🍲 Stay full, satisfied, and stable after every bite – Easy blood-sugar-safe recipes made with everyday ingredients and balanced for taste and glucose control.
📆 Make healthy eating simple, not stressful – A flexible 4-week meal plan you can follow or mix-and-match based on your needs.
📖 Enjoy reading and cooking again – Large-print, senior-friendly layout designed for tired eyes and easy navigation.
📊 Track your meals without extra effort – Full nutrition info including net carbs and macros in every recipe.
🎥 Cook with confidence, even as a beginner – 20 step-by-step video tutorials to guide you through each dish with ease.
🧠 Avoid crashes and spikes all day long – Quick-glance guides that show what foods steady (and spike) blood sugar.
Bonus Content Included
✔️ Holiday & Special Occasion Recipe Book – Cakes, sides, and festive dishes you can enjoy without sending your sugar soaring.
✔️ Low-Impact Exercise Plan for Seniors – Joint-safe routines to help boost insulin sensitivity, maintain mobility, and feel stronger after 60.
✔️ Quit Smoking Action Plan – A simple step-by-step guide based on real success stories to help you finally break the habit for good.
✔️ 4 Printable Shopping Lists – Pre-filled lists matched to the meal plan, so grocery trips are faster, cheaper, and totally stress-free.
Take Back Control — One Meal at a Time
Other cookbooks pile on rules, pricey supplements, or one-size-fits-all keto.
We do the opposite: simple food, real portions, flavours you already love.
Picture yourself enjoying waffles on Sunday — while your meter stays calm. That’s the relief waiting inside.
You don’t have to be perfect.
You just need a plan that makes it easier.
👉 Click ‘Buy Now’ to start cooking smarter — and feeling better — today.
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Customer Reviews
4.2 out of 5 stars 426
4.6 out of 5 stars 113
5.0 out of 5 stars 58
5.0 out of 5 stars 46
4.9 out of 5 stars 97
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2025 Edition
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ASIN : B0DN4V22D7
Publisher : Independently published
Publication date : November 14, 2024
Language : English
Print length : 77 pages
ISBN-13 : 979-8346927457
Item Weight : 9.1 ounces
Dimensions : 8.5 x 0.18 x 11 inches
Part of series : Diabetes Made Simple
Best Sellers Rank: #12,423 in Books (See Top 100 in Books) #2 in Medical Nutrition (Books) #4 in American Diabetes Association Nutrition #6 in Diabetic & Sugar-Free Cooking (Books)
Customer Reviews: 4.2 4.2 out of 5 stars 426 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for The Easiest Diabetic Diet After 60: A Science-Backed Cookbook for Managing Blood Sugar and Heart Health | Delicious Recipes and Meal Plan for … the Newly Diagnosed (Diabetes Made Simple)
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Rustynailranch –
Good info
I like the explinations, and especially the recipies. The recipies make it enjoyable, they taste great and are easy and they don’t take a lot of time.
MyOMyMary –
This is SIMPLE help
FINALLY a cookbook that delivers what I wanted. This is my third try to get simple everyday ideas. Being new to a diabetic diagnosis, I wanted EVERYDAY ideas not company cooking. And this is that! Great avocado toast. So far it looks great.
Avid Reader –
A lifestyle approach
This book is not only a recipe collection it promotes diet, physical activity, mental health, and overall lifestyle adjustments to control blood sugar levels.While the title suggests it’s specifically for those over 60, I found no age-specific content. Additionally, some recipes seemed higher in carbs than I’d prefer.Despite some formatting inconsistencies and a limited selection of recipes, this book serves as a solid starting point for anyone looking to adopt a type 2 diabetes management plan
LN STEVENSON –
Worth every penny!!!!
Listen everyone!!! I love love this cookbook! Great information and the recipes really are simple and doable!!! Wow! Just nicely done!! Thanks so much!! It really helps me out a lot!! It can take you through the day or prep for the week!! I am so so happy!!! I give credit where credit is due!!!!
Amazon Customer –
Diabetic Diet
This paperback book does not have very many recipes. This book has a lot of information that your doctor would tell you or things that you can find on the internet. Not worth buying at all. I hope I can get a refund.
Ivonne Warden –
The recipes
Great buy!
Michelle Goff –
Not fot me
Not my liking. I don’t like most of the flavors and food
forest –
Just what I needed
Life safer! Delicious, easy to make recipes that makes me forget the blood sugar issues. Thank you, Emma!
Sofia –
I found “The Easiest Diabetic Diet After 60” to be a really useful and well-structured book. The recipes are tasty, easy to prepare and supported by science, making it easier to manage blood sugar and improve heart health. Ideal for those looking for a practical and reliable diet plan after 60. Highly recommended!
M.O. –
As advertised, good info, good choices
Michael Rodriguez –
My wife was diagnosed with diabetes a few years ago, and finding good recipes we both enjoy has been a struggle. When I saw this book, I decided to send it to my wife as a birthday surprise while she was on a yoga retreat.She was thrilled with it, and sent me a video of the book. I’m really glad I was able to make her happy with this cookbook, especially since we’ve had bad experiences with other similar books in the past. She says the meals are easy to make, taste great, and use everyday ingredients which was good because there is only a small supermarket around her area.Based on her feedback and our previous experience I will therefore definitely recommend this book.
Deby –
This cookbook makes healthy eating so easy! the recipes are tasty , quick to prepare and use ingredientes i already had at home. Perfect for everyone over 60 looking to manage diabetes without stress. Love it!
Usuario_Amazon –
I went straight to the kitchen after receiving the book, and it did not disappoint! Dinner was delicious and I even got cracking with the overnight oats to have breakfast ready in the morning. If you’re looking for easy-to-follow book with delicious recipes for someone with diabetic restrictions, then you’re onto a winner here!