The Easiest Type 2 Diabetes Cookbook: Lower Your A1C, Eat Well, and Take Control with 100+ Science-Backed and Delicious Recipes — Real Ingredients, No Confusion (Diabetes Made Simple)
$18.97
You’ve just been told: “It’s Type 2 Diabetes.” Now what?
Suddenly, food feels like the enemy.
You search online… and end up more confused than before.
Low-carb? Keto? “Avoid fruit”?
Now even toast feels risky.
From the bestselling cookbook series trusted by over 10,000 readers, this guide cuts through the noise with a simple, real-life plan.
It’s made for real people — not nutritionists or food bloggers.
For the one standing in the grocery store thinking, “What can I even eat?”
For the wife who just wants to cook something safe — without becoming a full-time researcher.
What You’ll Discover Inside
🥑 What “Low-Carb” Really Means — and how to follow it without giving up the foods you love
🗓️ A Done-For-You 30-Day Meal Plan — with a complete grocery list so you don’t have to overthink every meal
🛒 Diabetes-Friendly Kitchen Tips — label-reading tricks, pantry swaps, and meal prep shortcuts
⏱️ Quick & Tasty Recipes — 100+ dishes ready in 20 minutes or less, with clear carb counts and full nutrition info
🎥 Step-By-Step Video Recipes & Full-Color Photos — so you know exactly what each meal should look like
🍪 Snacks & Sweet Treats Included — because life with diabetes should still taste good
🎁 Bonus Content Included
Unlock these exclusive extras when you get your copy:
✔ Diabetic Air Fryer Recipes Ebook — fast, healthy, and delicious meals made easy
✔ 4 Weekly Shopping Lists — printable and matched to your 30-day plan
✔ Exercise Guide for Diabetics — gentle, practical moves to support your blood sugar
This Isn’t Just About Recipes — It’s About Peace of Mind
No more second-guessing every bite.
No more standing in your kitchen, feeling lost or guilty.
Just clear guidance, meals that work, and a plan you can actually follow.
You don’t have to give up flavor.
You don’t have to do this alone.
You don’t have to figure it out from scratch.
Grab your copy today — and take the first step toward lowering your A1C and feeling in control again.
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Customer Reviews
4.9 out of 5 stars 93
5.0 out of 5 stars 56
4.2 out of 5 stars 421
4.9 out of 5 stars 46
4.6 out of 5 stars 113
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ASIN : B0FCMYKQ3H
Publisher : Independently published
Publication date : June 10, 2025
Language : English
Print length : 88 pages
ISBN-13 : 979-8286184095
Item Weight : 10.1 ounces
Dimensions : 8.5 x 0.2 x 11 inches
Part of series : Diabetes Made Simple
Best Sellers Rank: #17,371 in Books (See Top 100 in Books) #3 in Disorders & Diseases Reference #8 in Diabetic & Sugar-Free Cooking (Books) #15 in Health, Mind & Body Reference
Customer Reviews: 4.9 4.9 out of 5 stars 93 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for The Easiest Type 2 Diabetes Cookbook: Lower Your A1C, Eat Well, and Take Control with 100+ Science-Backed and Delicious Recipes — Real Ingredients, No Confusion (Diabetes Made Simple)
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RB –
I didn’t expect much, but it actually helped
I’ve had type 2 for years and felt like I’d read it all. But this book was different, simple, clear, and surprisingly encouraging. I stopped overthinking every meal, and for the first time in a while, my A1C went down. No gimmicks, just things that work.
BELEN CABALLERO –
Useful for recently diagnosed.
After my recent diagnosis, I felt completely overwhelmed and unsure of where to start. This book gave me a clear sense of direction. The meal ideas are practical and easy to follow, and the explanations helped me truly understand what’s going on in my body.
Karim godoy –
finally, recipes that make managing diabetes easier
Clear, simple meals that don’t spike my sugar. The portion sizes and nutrition info make it super easy to stay on track.
Arnaldo Tacoronte –
Simple, real food I actually make.
Other books were too complicated. This one? Easy recipes, big print, and ingredients I already have. My whole family eats the same meals, no more cooking twice.
Chris b. –
Helped me change my eating habits
I used to skip meals and eat whatever was fast. This book helped me understand why that made things worse. Now I eat regularly and actually feel more energy. It’s not about perfection, just smarter choices.
sasha –
Wish I had this sooner!!
I struggled for months after my diagnosis, bouncing between internet advice and bad diets. This book gave me structure, clarity, and most of all, peace of mind.
Jules Lovie –
This helped me breathe
When I got the diagnosis, I didn’t sleep for days. This book helped me calm down and realize it’s mageable. it’s not sugarcoated, but it’s hopeful. I really needed that!! Recommend it!
A Smith –
Makes healthy eating less confusing
I used to think carbs were the enemy, but this book explained how to balance them properly. It`s not about cutting everything, it-s about learning what works. Super helpful!!!
Paula –
This cookbook makes managing Type 2 diabetes simple and delicious. The 30-day meal plan, clear recipes, and grocery lists took all the stress out of eating. I finally feel confident in the kitchen again. Highly recommend!
Flavio –
A very useful book! The recipes are easy to prepare, easy to read, and ideal for those who need to monitor their blood sugar. Each dish is explained step by step, and the air fryer makes everything quicker and healthier. The included meal plan is also excellent, very helpful for daily management. I recommend it to anyone with diabetes, prediabetes, or simply wanting a more balanced diet without sacrificing flavor.
David –
My partner has type 2 diabetes and I got this to support him. It helped us both learn how to plan better meals and make changes together. Very thankful for the clear info and practical tone.
Roberto –
What I liked most was how simple and reassuring it felt right from the start. The meal plan saved me hours of guesswork, and the recipes are actually tasty and practical. It gave me confidence in the kitchen again, without feeling overwhelmed.
Guillen Vique Artacho –
My wife has type 2 diabetes and I had no idea how to help him. This book was a godsend. Now we cook together, and I understand what he’s going through. It’s helped our relationship too.