THE HEART DISEASE COOK BOOK GUIDE

Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.

One of these methods is through the adaptation of the cardiac diet, which is composed of the following elements:

Fresh and brightly colored vegetablesFresh fruitsUnrefined, whole grainsPlant-based food productsLean cuts of meatHealthy fatsAnti-inflammatory beverages

This cookbook contains a curated collection of heart-healthy recipes that are tasty, yet healthy and fun to make. In addition, a sample 7-day meal plan is included to help accelerate your adoption of the cardiac diet.

ASIN ‏ : ‎ B09HRD4WH7
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ October 3, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 349 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 68 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #1,222,863 in Kindle Store (See Top 100 in Kindle Store) #420 in Heart Disease (Kindle Store) #1,048 in Heart Disease (Books) #2,278 in Two-Hour Health, Fitness & Dieting Short Reads