The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease REVISED & UPDATED 2ND EDITION
Original price was: $19.99.$11.88Current price is: $11.88.
REVISED AND UPDATED with new medical research, 28 days of meals, and new recipes!
Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.
In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.
Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure.
His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover.
Here are just a few of the potentially life-saving gems you’ll discover:
Proven ways to banish bad cholesterolHow to slash your risk of a deadly heart attack by 61%8 easy steps to head off that high blood pressureHow you can safeguard against strokeSimple strategies to unclog your arteries without surgeryWhat your belly says about your heart healthMust-have heart tests for everyone over 50Easy solutions to steer clear of statin drugs, and much more…
So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus, and a 90-day week-by-week plan to help you start taking action immediately.
Publisher : Humanix Books
Publication date : May 5, 2020
Edition : Reprint
Language : English
Print length : 226 pages
ISBN-10 : 1630060720
ISBN-13 : 978-1630060725
Item Weight : 11.2 ounces
Dimensions : 5.9 x 0.6 x 8.9 inches
Best Sellers Rank: #8,698 in Books (See Top 100 in Books) #2 in Cardiovascular Diseases (Books) #2 in Cardiology (Books) #9 in Heart Disease (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 1,041 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease REVISED & UPDATED 2ND EDITION
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Original price was: $19.99.$11.88Current price is: $11.88.
Abraham Yaheh –
A Fantastic, Truly Life Saving Book!
Some months ago I purchased from Amazon.com and read “The Simple Heart Cure”, a well crafted book that deserves a comment based my findings. I really have no words to speak enough and express my true feelings about the author of this book. To put it In short, this is a must-read LIFE SAVING book that must be owned and used as a daily reference/guide by each and every household for a healthy and happy life. If we can have a healthy functioning heart, the rest of our organs can indeed take care of themselves. I carefully followed up the golden advices of the author, Dr. Chauncey Crandall, in his great book and immediately made changes in my lifestyle as recommended by him. The result in few months: I simply feel 40 years younger than my age. I am now 69 approaching 70 by February 2015. The changes are simple and duable by all people with positive mental attitude ready about making few behavioural changes to assure a healthier and longer painless life time for themselves. Eating fresh veggies and fruits, weight loss, simple but regular exercise, reducing/managing stress, get enough sleep are the fundamental and simple tricks that brings about a world difference in ones life. I sincerely recommend to read this simple but life saving book by everyone: male and female, young and old.Dear Dr. C. Crandall, I love you, and it is my sincere prayer that the Almighty God, who gave you the knowledge and opportunity to serve us, will continue to take good care of you and give you very long life-saving life. And, I also pray that one day I would be able to meet and congratulate you in person. God bless you, Sir!Abraham Y.Denmark
Robin Hossler –
So much helpful info
I could not put this down. I finished it in one night. My husband had 2 major heart attacks back-to-back and we were lost. This book was a huge help.
not a handy man –
Incredible product
This book is incredible it’s hard to put down everybody should read it he gives you such information that we’re just really help you in your journey through life my brother twice already I continue to read it it’s so incredible I dare you to get it and read it and you’ll agree. And everybody know how wonderful this book is get it and check it out for yourselves.
cathy –
Good Basic Book re Heart Care
User friendly.Carefully written.He has a website and sells many excellent products. Well-known cardiologist whose words will help millions- if you follow his advice.
Den –
Fantastic book a life saver
Only problem is I can’t get to the heart teston the websiteThe site only wants me to buy more
Lizzie –
Hmmmm…..
I read this book from start to finish in one day,because I was very interested in learning how to improve heart health. The book is very well-written, and the info. within did motivate me a great deal. I am currently following the eating plan exactly as prescribed, but I’m being very honest when I say that getting adequate protein is not possible on this plan. As a perimenopausal female, I’m just frustrated and still very confused as to how to protect heart health, while at the same time getting the protein I need at this stage of life. It doesn’t actually seem possible at all on this plan. No meat, no dairy, no oils (except for very tiny amounts), and you are left with high carb beans with non-heme iron. If you don’t eat Tofu, then I just dont know how you are going to make this work. I’m all in, but I’m having serious doubts. I guess time will tell. I’m scared that I’ll gain weight on this plan or binge because the food prescribed is incredibly bland, repetitive, and just plain boring. I hope I am wrong.
Dr Bob Hall –
this book saved my life
I was having angina pain for two weeks and went to visit my doctor who confirmed angine. I did a google search and discovered this book. I had a “widowmaker” heart attack just after my visit to the doctor on the 11th of December and because i was reading The Simple Heart Cure i knew what was happening so my husband rang the ambulance. My cardiologist said we did the right thing otherwise i could have been dead. I believe this book came across my path just in time.I had an angiogram and angioplasty, they discovered the LAD was 95% blocked plus two other blockages. The specialist inserted two stents and I am now three weeks on from the procedure. The Simple Heart cure book has given me lots of advice on exercise and eating a more healthy diet which i will follow.I will also add that i have been diabetic for 52 years (genetic maturity onset type 3) i have tried to take care of myself over the years with diet and exercise.. I am also a Christian and believe that God has a plan for my life.Thank you Dr Crandall for making your book and the other literature available.Ann Hall, Christchurch, New Zealand
Kathleen Hanson –
Important Message Re a Healthy Heart
Dr. Chauncey Crandall commits to an honest appraisal of the medical side of heart conditions coupled with staunch advice to change one’s eating habits to more healthy practices. It covers heart conditions, habits of people, recipe advice, shopping lists, and prescriptions and supplements. Well written to be understood by the average reader to understand medical terminology and examples of what can go wrong in the area of heart disease. This book is excellent and very eye opening to change poor habits into healthy eating and exercise.
Richard Dinnie –
Clearly speaking from a wealth of expertise. The medical elements were very well written, so that a layman like me could understand it. It doesn’t contain all the answers but its an excellent book to read in conjunction with other books on (in my case) why we get fat and what to do about it.
ANJAN SAIKIA –
Very informative.
CONSTANZA –
Worthy to read. Understandable, practical and basic knowledge about heart disease. Useful to peopleand doctors to better comunicate to our patients.
PeterJay –
Four years ago at the age of 76, I suffered ‘The Widow Maker’ blockage on 2 successive nights. On the third day, I had an electrocardiogram and was taken to hospital. On the fourth day in hospital I had an angiogram which showed that I’d had a blockage in my left anterior descending (LAD) coronary artery and the part of the heart below the blockage was dead tissue. A decision was made not to put a stent in because it might cause further damage. I was sent home the next day.After a period of depression, I looked up books on heart disease and came across Dr Crandall’s. I purchased this book because he had suffered the same serious heart attack, albeit at a younger age. Before mine, being fit and active I was totally ignorant of the new procedures available such as stents etc. I read the book and wished that I had read it a couple of months before my heart attacks. If I had and followed his advice, I am certain that I would not have had them. The problem is when you think your fit and healthy you eat the wrong foods, have an unhealthy lifestyle and certainly don’t read books on heart disease etc.Since then, coming up to four years now, I’ve changed my eating habits and tried to follow his regime as best I can. The book is easy to read and offers really good advice. Some sections I ignore because they are not applicable to my case including religion.I would thoroughly recommend this book if you are over 50, even if you have never had a heart attack or stroke.
Bob –
This book has changed how I live my life! It is full of information and I devoured the book in two days. Dr. Crandall does not mince any words as befits the subject matter. I like his style and I like his plan.