The Truth About Heart Disease
Original price was: $62.99.$41.20Current price is: $41.20.
You can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with The Truth About Heart Disease.
In this book, Dr. Mark Houston provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction. These programs include optimal and proper nutrition, nutritional supplements, vitamins, antioxidants, anti-inflammatory agents, minerals, exercise, weight and body fat management, and other lifestyle changes.
The Truth About Heart Disease is suitable for patients wanting to adopt preventive measures at home and anyone wanting to better manage their heart health. It will be of great value to all health care practitioners, cardiologists, and dietitians.
From the Publisher
Publisher : CRC Press
Publication date : August 5, 2022
Edition : 1st
Language : English
Print length : 320 pages
ISBN-10 : 1032230878
ISBN-13 : 978-1032230870
Item Weight : 8.4 ounces
Dimensions : 6.14 x 0.73 x 9.21 inches
Best Sellers Rank: #298,902 in Books (See Top 100 in Books) #233 in Cardiovascular Diseases (Books) #241 in Cardiology (Books) #317 in Food Science (Books)
Customer Reviews: 4.8 4.8 out of 5 stars 11 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
5 reviews for The Truth About Heart Disease
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Original price was: $62.99.$41.20Current price is: $41.20.
Becca –
Overall great insights
There were recommendations made that I disagree with. For example…for safety purposes you should NEVER max at the end of your lifting. There was a recommendation that you should never get more than 10 hours of sleep per night… while that is appropriate for males, it is not appropriate for females. Recent studies show women need 10 hrs per night.Overall good material.
Pond Hopper –
Must read book
Be prepared to rethink what you thought you understood.
omi –
Another amazing book by Dr. Houston
I really like this book because it gives you information that anyone can follow and more importantly understand. The book contains a plethora of medical citations, easy to understand pictures and graphs and implementable nutrition and exercise plans. I appreciate doctors who are not afraid to discuss lifestyle changes with their patients. Thank you Dr. Houston
Esther Blum –
Brilliant book on heart disease
Dr. Houston and his books have been my go-to resources for treating my patients with cardiovascular disease. His knowledge and resources are the best you will find in not only treating heart disease, but preventing it as well. I highly recommend this book to anyone wanting to learn more about the most cutting edge treatments.
Amazon Customer –
In-depth information
This book is great. We are our own health advocates or should be. This book is very informative.