Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health
Original price was: $12.99.$11.26Current price is: $11.26.
A super-simple guide for anyone wanting to reverse their type 2 diabetes
**The Sunday Times Bestseller**
In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.
Taylor’s research has demonstrated that type 2 is caused by just one factor – too much internal fat in the liver and pancreas – and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the program into your life.
Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.
Publisher : Short Books
Publication date : June 7, 2022
Edition : 1st
Language : English
Print length : 160 pages
ISBN-10 : 1780724993
ISBN-13 : 978-1780724997
Item Weight : 5.2 ounces
Dimensions : 5.05 x 1 x 7.85 inches
Best Sellers Rank: #88,615 in Books (See Top 100 in Books) #26 in Type 2 Diabetes Health #56 in General Diabetes Health #489 in Other Diet Books
Customer Reviews: 4.5 4.5 out of 5 stars 1,761 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health
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Original price was: $12.99.$11.26Current price is: $11.26.
Michael –
Simple, straightforward approach to reversing type 2 diabetes.
This short book by Roy Taylor gives you the essence of his approach in a way that helps you understand it without too much science and then gives you the steps you need to take to reverse your type 2 diabetes. I also listened to the audio book version, which is also a great way to embed the approach into my thinking. Get this book and reverse your diabetes.
K. Foley –
Great information and motivation
I swear this book saved my life. The author was straightforward and tells you like it is. I followed the recommendations and changed my eating habits when diagnosed with 10.5 A1C. Three months later I am under 6 and hopeful to live life with Type 2 under control. It’s an easy read and worked for me – You can do it too! Good Luck 👍🏻
aruni pehl-de silva –
Ok book!
Didn’t learn anything new that I already didn’t know. Nice and easy read though.
AS –
TOFI/DM2/Food poisoning
This book presents solid data driven information to people who are determined to reverse their diabetes. Through his research Professor Roy Taylor proves that diabetes can be reversed. Feel fortunate to read his teachings through this book.Liquid diet may seem extreme to some people but he also discusses various other ways to get the same result. Goal is to loose weight, even one is close to their goal BMI. Author chooses his words carefully, so one should pay attention to those details.He talks about TOFI- thin outside fatty inside, normal weight people can be too heavy for their body. By doing so he touches upon certain percentage of people who are not obese but developed diabetes.Unlike all the other old theories about pancreas being a failure and not able to produce enough insulin and not able to tolerate the glucose load, author talks about how pancreatic cell function can be improved if fat from liver and pancreas is removed ( presents pictures of pancreas). And it can be achieved with weight loss, loosing inches from waist.He touches upon intermittent fasting, diet plans, social obstacles while dieting etc. . He says 5:2, 6:1 fasting plans can work as well.This book gives hope to millions of people with diabetes and prediabetes.All the facts he mentioned in the book are nothing but facts.
Philip H –
Thank you!
It’s a great book.
Wendy Allan –
Quite involved process.
Didn’t work for me a type 2 diabetic. All consuming and not sustainable life style for me.
Amy Allen –
Great Read!
Great read!
Kathleen Kennedy –
This book now sits beside the Holy Bible
I am not a fan of big pharma nor the modern medical system. Neither are looking out for you, hence you won’t find this information there. My weight and BMI are “normal”. SO WHAT? I also have Type 2 diabetes! I researched Roy Taylor and University of Newcastle. All legit and impressive. I bought this book and read it in one sitting. An easy, straightforward read. I’m now going on my 7th day of following it and my blood sugar is steadily within the healthy range. Excessive thirst and peeing are much better. Fatigue is much better. I’m not doing shakes, just eating baby dill pickles during the day and having a regular dinner with portions that equal around 600 calories. It’s a drastic cutback but I’ve lost six pounds in six days and feel much better. I will follow this through until I’m rid of the extra fat affecting my liver. And I will be a lifetime devotee. It’s all worth it to me to stay off the pharmaceuticals and out of the American healthcare spider web. My mom “managed” her diabetes as instructed by her MD. She ended up with swollen legs, high blood pressure, dementia, strokes and dead at 82. Thank you Roy Taylor, University of Newcastle and the powers that be in Great Britain for shining the light of truth on this miserable and reversible disease!
Rossano –
Soddisfatto del prodotto
Ouerfelli Christina –
Straightforward advice for getting your weight and blood sugar under control. It was a quick, easy read with clear advice.
Julio Garcia Coll –
Un resumen muy útil para prevenir y, en su caso, recuperarse de la terrible diabetes 2. Basado en experiencias concretas y enfoques científicos.
Terri Nash –
Even if you are not pre-diabetic, I thoroughly recommend reading this book and then take action to correct your weight!I bought this book because my partner was type 2. He was dragging his backside on reading the book (you know the saying, you can drag a horse to water but you can’t make it drink)! I got frustrated that he hadn’t made the effort to read it. So, I started reading the book and I just couldn’t put it down. It gives such a good understanding and logical reasons as to why there is such an explosion into type 2 diabetes, the awful effect type 2 has on our life going forward and also the reason why rapid weight lost is the best solution. Regular slow diets don’t work because we lose momentum. losing a pound here and there is a slow process and we often give up and go back to our bad habits.I am (or was, 2 stone over weight). I didn’t actually have any thoughts on type 2 diabetes before reading the book. It’s not a path I want to head down so I took the action recommended. The weight is falling off me and I just don’t feel hungry or have any cravings.One other point I really like is knowing this book has not been written for the authors financial gain and all proceeds go to Diabetes UK.If you are Type 2, or just plain overweight, do yourself a favour and read this excellent book. You won’t want to put it down and you will be left with the desire to take corrective action before its too late.
sachin –
must read for all looking for living a healthier life. Addresses many misconceptions. Wish I had this book earlier. Good work by Dr Taylor